Introduction:
Vegetable Steam Momos are a popular Tibetan dish that has gained immense popularity worldwide. These delightful dumplings are filled with a mixture of fresh vegetables, herbs, and spices, then steamed to perfection. Not only are they incredibly flavorful, but they are also a healthy and nutritious snack or appetizer option. In this recipe, we will guide you through the step-by-step process of making delicious Vegetable Steam Momos from scratch. Get ready to enjoy these steamed dumplings that are both satisfying and packed with goodness.
VEGETABLE STEAM MOMOS
Ingredients:
For the dough:2 cups all-purpose flour
Water, as needed
1/2 teaspoon salt
For the filling:
Water, as needed
1/2 teaspoon salt
For the filling:
1 cup finely chopped mixed vegetables (carrots, cabbage, bell peppers, etc.)
1 small onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 green chili, finely chopped (optional)
1 tablespoon soy sauce
1 tablespoon oil
Salt to taste
Black pepper to taste
Fresh coriander leaves, chopped, for garnish
For the dipping sauce:
1 small onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 green chili, finely chopped (optional)
1 tablespoon soy sauce
1 tablespoon oil
Salt to taste
Black pepper to taste
Fresh coriander leaves, chopped, for garnish
For the dipping sauce:
2 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon chili sauce (optional)
1 teaspoon sesame oil (optional)
1 teaspoon sugar
1 tablespoon vinegar
1 teaspoon chili sauce (optional)
1 teaspoon sesame oil (optional)
1 teaspoon sugar
Instructions:
1.Prepare the dough:- In a large mixing bowl, combine the all-purpose flour and salt.
- Gradually add water and knead until you have a smooth and elastic dough.
- Cover the dough with a damp cloth and let it rest for about 30 minutes.
2.Prepare the filling:
- Heat oil in a pan over medium heat.
- Add minced garlic, grated ginger, and chopped green chili (if using). Sauté for a minute.
- Add the chopped onions and cook until they turn translucent.
- Add the mixed vegetables and cook for a few minutes until they are slightly tender.
- Season with salt and black pepper.
- Add soy sauce and stir well. Cook for another minute.
- Remove from heat and let the filling cool completely.
3.Shape and assemble the momos:
- Divide the dough into small equal-sized portions and roll each portion into a thin circle.
- Place a spoonful of the vegetable filling in the center of each dough circle.
- Fold the edges of the dough to form pleats and seal the momos by pressing the edges together.
- Repeat the process until all the dough and filling are used.
4.Steam the momos:
- Grease a steamer basket or line it with parchment paper.
- Arrange the momos in the steamer, leaving some space between each.
- Steam the momos for about 12-15 minutes or until the dough becomes translucent and the filling is cooked.
5.Prepare the dipping sauce:
- In a small bowl, combine soy sauce, vinegar, chili sauce (if using), sesame oil (if using), and sugar. Stir well to combine.
6.Serve:
- Once the momos are steamed, transfer them to a serving plate.
- Garnish with freshly chopped coriander leaves.
- Serve hot with the prepared dipping sauce.
Enjoy the delicious and healthy Vegetable Steam Momos as a snack, appetizer, or even as a main course. These steamed dumplings are packed with the goodness of vegetables and are sure to be a hit among your family and friends.